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benefits
Helps sleep issues. can help to combat insomnia, and sleep disorders in adults as well as children and babies.
Good for exam stress and anxiety in teens and all ages.
Can help headaches and migraines.
Good for calming babies from sleep issues to digestive disorders.
Great for helping with fertility issues, pre and post natal relaxation and pre-labour preparation.
Great for pain relief, oedema, stress and anxiety, digestive disorders, hormonal imbalance, asthma and hay fever. Reflexology helps the body to heal itself.
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Find a relaxing space; both physical and spiritual to just come and relax. Good for mind, body and spirit.
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